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Join us to get your business or organization Revelstoke Ready for any emergency situation that might come. Session is completely free to attend. Knowledge gained is priceless!
Join us to get your business or organization Revelstoke Ready for any emergency situation that might come. Session is completely free to attend. Knowledge gained is priceless!
When the world is uncertain and ever-changing, stress is inevitable. It’s how we deal with that stress that matters. Registered Clinical Social Worker, Dylan, will explore the science of stress and share universal strategies for managing it during pandemic uncertainty (and beyond) and show us how to prioritize our well-being, even during chaotic times.
Like James Clear, author of Atomic Habits, says, “You do not rise to the level of your goals, you fall to the level of your systems.” In this session, Jody will explain the impact that seemingly small, daily changes can have on achieving your long-term goals, and how you can leverage the power of habit […]